Name: Warms Ups….Don’t Skip Them!!….No Excuses!
Uploaded: 2022-05-09T15:40:55.580Z
Duration: 12 min 52 s
Description: A brief and simple overview of SUP Race Warm UPS…. - Why we should do them for SUP Racing - What happens to the body during one? - Types of warm ups - Getting you to think about YOUR warm up